I think we're all really excited to get back to the United States. It was a fun experience over here and it was enjoyable, but I'm definitely excited to get home -- or at least to Los Angeles.

Food-wise, a lot of us are looking forward to having the comforts of home, and culture-wise, you feel more at home back in America, just speaking the language and little things like that. I think the biggest thing for us is just trying to get acclimated again once we get there, and getting back on the time.

We know going back will be tougher than coming here as far as the time change, but the biggest thing is that we have an off-day, and hopefully we can get back on our schedules in a timely manner. Those games against the Dodgers this weekend don't matter in the standings, so we can kind of have a few more days just to get back in sync. Hopefully that will help us out a lot.

Now we've been able to see what Dice-K and Okajima go through on a daily basis as far as living in a different culture. You get an even bigger respect for them and you understand what they go through. It takes a toll on you to have to deal with the other culture, and finding food. It's very tough for those guys to find stuff that tastes like home. I think people don't realize how tough it is and now we've gotten a taste of it.

On the way to Los Angeles, they want you to sleep for four hours. Who knows? The one thing I know is that you have to just try to get back on time as soon as possible. It could take two days, it could take a week. The biggest thing is just trying to get the right amount of sleep, and at the right time, and not take long naps during the day. You might have to go a couple of days without getting much sleep, and then hopefully you're so tired at some point that you'll just fall asleep at 12 and get about eight hours.

As far as what I'll take with me from this trip, I'll definitely remember the city and all the great things we saw and the overall experience of being in another country. Of course, I'll remember the food -- and how good it was -- and the people and how respectful they were.

For us, it was just fun to go around and eat the sushi and the Matsuzaka beef, stuff like that, just to try new things.

It's funny because you eat a lot of sushi here and the next day you feel really light and you feel like you lost weight. That's a little different than American food, where you eat a lot and you feel like you're gaining weight. That's probably the one thing we'll take away is that maybe eating a lot of sushi is healthy for you. Maybe I'll implement it in the diet a little more once we get back home.

When we got out there for Opening Day on Tuesday, it actually just felt like a normal game. We were just in a different environment and different stadium. It was a great win, too, and hopefully it will carry over. Every time we take the field -- even in the exhibition games we played here -- it felt normal from a baseball standpoint.

I think this trip was fun. We had a great time. But we'll see how it is going back. We'll see how it plays out in the end. Hopefully we can get just get back on schedule and be good to go for the next 160 games.

It was a rainy Monday here in Tokyo, but I still did a little shopping before our workout. I went to Shinjuku. It was kind of similar to Ginza, where I went shopping yesterday.

To tell you the truth, a lot of the shopping around here looks the same to me. It seems like they have a lot of the same stores around the city. There's a lot of American stores. There's a lot of American stuff around here. But it was cool to walk around and see more stuff. There was a Ralph Lauren, and everything like that.

I did buy some Japanese souvenirs as gifts for people back home. I only bought Japanese stuff that you can't buy back in the States. I got stuff for my family members.

Tonight, we'll go out and eat some sushi and just check out some more sights with some of the guys. It's our last night of eating dinner here and just being able to hang out.

We'll just get ready for the game tomorrow. We'll go to sleep, probably around midnight and get ready to do the daily grind of the 2008 season -– same routine.

I'm looking forward to the sushi. It's very good here, it's very fresh and really good. It comes right off the docks here. It's great sushi. You've got to get as much as you can because you can't find this kind of sushi in the States.

Just watching the Japanese people interact, they are very respectful when they speak to each other. When they speak to their elders, they bow a lot to them. That's something that is sometimes lost in America but is a ritual here.

I also learned from Jeff Yamaguchi -– Oki's translator -– about the 45-degree bow. That's the most respect. I've gotten a lot of those. It seems like you get them all the time here. Jeff is older than me, so he says, "Give me the 45." I don't understand it all, but that's what he said. The lower the bow, the more the respect.

We get back into game mode on Tuesday. I treat every game with a similar mindset. We'll go out there knowing it's a regular-season game and we have to win and it counts on our record. We have to come out, be focused, not worry and just play our game. If we play our game fundamentally sound, we'll give ourselves the best chance to win every day. That's all we've got to do. Play the way we usually do.

The exhibition games were good here because it got us used to the time change and got us acclimated. We're used to having a crazy schedule. We get in late a lot of the time and it's rough during the regular season. We're very good at overcoming all obstacles. This is a little bit of an obstacle, but we'll go out and play hard and not worry about the obstacles. We'll worry about just playing a ballgame out of the 162.

OF course, the big story out here is going to be Dice-K pitching the opener in front of the Japanese fans. That will be wild and exciting. The fans here in Tokyo will be really excited to see him pitch and hopefully he can control his emotions. He'll probably have his adrenaline going. If he can do that, he'll be fine I think.

As far as the time change, I feel like I'm on Tokyo time right now. It's kind of tough when you play in the Dome though because the sun doesn't come in. It gets you a little off. But I think I'm acclimated. It's getting back that they said is tough, but hopefully I'll be able to get back in the swing soon after we get to Los Angeles. But I feel good now.

Last night, I ate Matsuzaka beef for dinner. It's actually better than Kobe beef. It's the best beef you can have. I guess Matsuzaka is a city or a region in Japan. No, the beef is not named after Dice-K! But it was very tasty.

We went down to Ginza today –- which is like the shopping district in Tokyo -- and looked at stuff. A lot of the shopping around here is stuff you see in America. It's very Americanized here in Tokyo. It's unbelievable when you come this far to see how similar it can be. The department stores and all that are very alike and very similar to the customs of the USA. But it's cool.

We just tried to look for stuff, but we really didn't buy much because we found out it's very expensive. We saw a lot of stuff that we can get in the States for cheaper. Hopefully we'll get a chance to get some Japanese culture stuff later on in the trip, especially on Monday's off-day.

This city is so big, and it's very clean. The streets are so clean. It's very orderly. That's the biggest thing that sticks out when you walk around.

If you say hi to someone here on the street, they're very shy or a little nervous or timid. But down in the Ginza area, they're not as timid. It's just a little different.

It's definitely the big city lifestyle here with 13- or 14-million people. There's high rises here but it's not as crazy as New York. It seems a little more spread out.

We've had a taste of playing games at Tokyo Dome the last two days against the Japanese teams, and it's loud and a little different just to hear the constant crowd noise. It was cool. It was a unique experience that a lot of us never would have gotten if we didn't come over here. To sit there and hear it, it was fun. When we played Hanshin, it was pretty loud out there in left field. I wonder if Manny Ramirez could hear anything out there. They chanted the whole game for their team. That's great to see.

Hanshin threw their best pitchers at us. They're good players and it was a close game. I don't know if all the hitters on that team could hit consistently at the Major League level. That would probably be tough. They don't like the hard heat.

It's just a little different, because, I think, the pitchers here also pitch different. I was watching a baseball game here today and they use a lot of offspeed pitches. They use their fastball a little bit, but they really focus on the offspeed stuff.

The first few days here have been busy, no doubt. We got in so late Thursday night, then came to the park for the workout on Friday, and had the early game Saturday and another game today. I think a lot of us are looking forward to the off-day just to have fun and do all the things we want to do.

Once Tuesday hits, it's the real season and we have to be on the road right after the game on Wednesday. For us, it's just a matter of seeing the rest of the sights and getting all the good stuff we can for our family members.

We’ve been here in Tokyo a couple of days and the biggest thing when you get here is just trying to get back on schedule with the time.

Our first day here, we really didn’t have much planned other than just coming to the field. I walked around the Tokyo Dome yesterday, and checked out what it was like outside the stadium.

I had some sushi for lunch and came here to the park to have a workout. Last night was that Welcome banquet and basically I crashed hard at 9:30 because I was just tired.

Today, I just went and saw a little shrine right by the hotel. I took some pictures, there was a thing there to make a wish. I did that, and the last thing was, we went to where the government building was here, took a picture there and just went back to the hotel and then headed over here for our game today.

I feel pretty good now. The big thing is to try to stay up as late as possible tonight. That could be tough. I’ll make sure just to stay up as late as I can because we have to get ready to play those night games, starting on Sunday. That’s my focus now, is trying to stay up. I’ll just go around and check out Japan and look at stuff tonight, see some of the sights of Japan I haven’t seen yet, do a little shopping or whatever. Hopefully I’ll get some cool things.

On the flight over here, I made sure to only sleep for about two hours. I just took a little nap. Once we got here, I slept about four and a half hours. I took a little Ambien and got four and a half hours. I woke up and I was wide awake.

Some of my early thoughts from being here is that it’s very densely populated and very interesting. I heard there’s 14 million people that live here. The streets are very narrow, there are no big SUVs. The vans and stuff are even smaller. The trucks are small. But it’s definitely a city that has order and it’s cool to see.

It’s very americanized. There’s English everywhere, like the names of restaurants and stuff, so it’s pretty cool.

I went around with Hideki Okajima’s interpreter Jeff Yamaguchi this morning. We were just hanging out today. We had breakfast, and he was just like, ëLet’s take a quick walk’, so that was cool. It gave us something to do before we came over here. As we go on, I’ll probably just do some stuff and make sure I bring back presents for people.

I’ve heard that Japanese style baseball is very different, and we’ll see that in these exhibition games. But being a first baseman kind of stinks because I heard they bunt a lot so I have to move around a lot more than usual. There’s no Jason Giambi out here, where I’d have to play all the way back. But it should be fun, it should be interesting to see. It will be fun just to watch them as players. You never know, they’re could be a player over here that might come over to America and play at some point. It will be cool to see that.  It should be interesting.

Tokyo Dome reminds me of the Metrodome. It’s like being in Minnesota except for we’re not walking up all the steps to get on to the field like we do there, which is good. The dugout is interesting. There’s two rows. It will be very interesting because a lot of us guys, we like to stand up and look around. But we’re pretty good at adapting to our environment. I think we’ll be alright.

Of course, everyone is excited to see Dice-K and Okajima back here, but we’re treat ed like celebrities here also.

I think once everyone on the team gets back on their schedules, this is going to be great, and a little easier. But we’re having fun. We’re enjoying it.

We’re going to make the most of it. As long as you have an open mind, it’s a lot easier out here. But if you come in negatively, you’re not going to have fun. I’m positive, I’m having fun. I’m excited just to be here and play and I’m going to make the most of my time here.

We’re ready and excited to go to Japan. If the flight could be cut down by 10 hours, it would be great. So the only negative thing about is the length of the flight. Other than that, I think people are looking forward to go see Japan. I’ve been hearing great things about the country and what it’s like to be there. I think the biggest thing right now is we want to see the culture and we want to see all the great stuff that Japan has to offer.

If you go there with an open mind and you’re excited, it’s going to be good.

You just have to stay positive. Hey, it’s two baseball games that count and two baseball games that could be huge down the road, so we have to go out there and not be negative and keep a positive attitude.

The longest flight I’ve ever gone on before was Taiwan. In college, we went there my freshman year, we played three colleges over there. That’s probably about the same length flight as this one will be. It was long.

I remember doing a  lot of sleeping that time. But the biggest thing for me this time is I’m not going to try to sleep. I’m going to try to get accustomed to their time zone as quick as possible and then when we get back, I’ll try to get back on our time zone as quick as possible. It will be pretty tough, but we’ll try to work it out.

First and foremost, I’m there to play baseball. I don’t want to do too much where it’s going to put a toll on my body. If I’m tired, I’m not going to go do anything, I’m going to try and get some rest. We’re there to play baseball and that’s the first thing. But hopefully we’ll have some time to check out some cool things and be able to see what Japan has to offer.

It’s going to be great for Dice-K and Okajima I’m sure. You can definitely tell they’re probably going to be treated like royalty and they always tell us we’re going to be treated like royalty over there because they don’t get to see Major League games very often. I heard there’s a different kind of cheering over there, and how they go about the game. We’ll see how they react. It will be fun just to see another culture in the sport of baseball.

I’ve heard Tokyo is very Americanized, so hopefully they’ll treat us well. I think the hardest thing a lot of times is the language barrier and just trying to get things, like food or whatever. But some of us guys who go down to Mexico or other countries, we can speak a little Spanish. But none of us really know Japanese. It’s going to be a different experience for us.

It’s going to be a very eye-opening trip. The key is to try to have fun and enjoy it because it’s something you might not ever do again.

Join me on Saturday, November 10 at Mohegan Sun in Uncasville, CT, for "Crackin' it Up," a benefit for my Hits for Kids Charitable Organization, benefiting kids all around New England.

Mike O'Malley is emceeing the night, and some of my Red Sox teammates also will be on hand. Come enjoy some cocktails, dinner, and a great silent auction featuring sports memorabilia and jewelry.

Here's the schedule for the night:
Pre-Game Report 6:00 PM - Silent Auction Preview
First Pitch 6:30 PM - Cocktail Reception
7th Inning Stretch 7:30 PM - Dinner
Extra Innings 8:30 PM - "Newlywed" Style Game Show

Tickets are $500 and you can purchase them at youkskids.org or at the box office at Mohegan Sun. Thanks for your support!

We're just soaking this all in right now. To do it with a sweep, it just shows how good this team is. We just stayed with the same mentality each day and kept coming out on top.

We've been here before, a lot of us. Some on other teams and some with us in 2004. This is great to win this and to be able to go home and celebrate it with all of our great fans.

It's a little different, the fact that it's the second time around. You get used to it a little bit more and that's a good thing. It's exciting each time you win. In 2004, it was the most unbelievable thing and people were going crazy. It had been 86 years. Now you're almost expected to do it.

Some people doubted us all year -- people were worried about the Yankees and they should have just been enjoy our success of being in first place all year. But we had a lot of fans didn't doubt us and they stayed with us and cheered us on, and this is awesome that they get to enjoy this.

To come back from 3-1 against Cleveland, it showed you that we're both a resilient team and a great team. We're the best team in baseball this year so we're excited to pull this off. It's unbelievable to win a World Series again.

We just went out and played this year from day one and had a great team all along. Every time you win it all, it takes a little bit of luck here and there. But it comes down to making the most of your opportunities and we did that.

Like I said all along, you just play for the day. Everything isn't about the stats. When the postseason comes around, it doesn't matter about anything but winning.

In October, we just played great ball and clicked on all cylinders and got good pitching. Good pitching leads you all the way. We also had timely hitting. We had a lot of guys who stepped up and had great years.

What can you say? We have the best team in baseball. We just can't wait to go home and celebrate. This is what it's all about!

It's a great feeling to be up 3-0. But tomorrow is another day and it's not over until you win the fourth one. We can be excited all you want, but we have to come out and win one more.

We were up big early then they come back hard, but that showed the resiliency of this team. Those guys come back and score some runs, but we came back with some of our own and showed that we'd do what we needed to do. We did a good job tonight of playing the game the right way.

Dice-K pitched great, and also gave us a huge hit with his two-out, two-run single. He just got his pitch count up there in that one inning. You can't ask for more than that: a two-out single and 5 1/3 strong innings.

People in the media mentioned that we've now won six games in a row, but we're not even thinking about that. You can't look at it that way. We just go day to day. These guys won 21 out of 22 and now they've lost three in a row. You can't really go on the past. The playoffs is all about living for that day. It doesn't matter what happens the day before. You've got to go out there and play.

Pedroia and Ellsbury did such a great job tonight. They're rookies, but they're going out and helping this team win every night. Jacoby's double just fell in during that eighth-inning rally and that was probably one of the biggest plays of the game. We were able to get a little lead there for Papelbon.

I took in the first six innings or so from the bench and then replaced David Ortiz on defense for the rest of the game. It's just one of those things where you know it's coming and you have to deal with it and you try to stay loose and go in the game. This is not an easy place to come in late like that just because of the weather. It was so cold out there. It's tough to come in there, but it was great.

We're going to go home tonight and do the normal routines and come out tomorrow and get to the ballpark at the same time like we did today and go out and play the game like we always do. This team, whether we're down three games or down two games or up three games, we go out and play the game the same way. We don't take any day for granted.

Like I said when we were down 3-1 to the Indians, you play for the day, and today, we played really well. That's the bottom line, you have to play each and every day as best you can.

We know the Rockies will come out and play hard, and play tough like they did tonight. Hopefully we can get ahead and stay ahead.

Jon Lester takes the ball for us in Game 4, and that will be a huge opportunity for Jon. I think the big thing is, if he keeps his composure and throws strikes, he's going to be effective. He has great stuff. He looks strong and he's been throwing the ball well. If he throws strikes, that will be huge.

Just where we've come from, down 3-1 in the ALCS to up 2-0 in the World Series, has allowed us to gain confidence and momentum going into Colorado. We had the best-case scenario of winning two games here at our park and putting ourselves in a good position to go play out in Denver. We have an off-day tomorrow to rest up and get ready to play on Saturday.

We went out there with confidence and really didn't want to settle for the split. We're just trying to keep going with this. Our pitching is going to take us as far as we go. That's the biggest thing right now. We have great pitching and our bats will come alive on some days. Then, some days like today, we just edged out with just enough. It doesn't matter how you win. A win is a win.

You'd have to ask them about their psyche, but for us, to go ahead 2-0 is huge. They haven't lost too many games lately. Hopefully this keeps them down. For us, we just have to keep rolling because that's a good team over there. At any time, if they start clicking, they have a great offense.

I think this team is always pretty confident. We're just playing good ball right now. We're doing everything well right now.

Schilling pitched great. Okajima was unbelievable. Papelbon pitched great. Pap's pickoff was huge. You have a great hitter in Helton up.

Now we go to Denver. We played at Coors in '04, so it's not brand new to all of us. It's something we haven't done in a while. We'll see when we get there. They just say to stay as hydrated as possible.

The way this offense is clicking right now, it's been an unbelievable experience. Guys are swinging the bats well and taking pitches and not swinging at bad pitches. That's the biggest thing right now, is guys are going up there and being patient, but also being aggressive and putting together great at-bats. That's the key right now is going out there and going pitch to pitch and not trying to do too much.

I think what we did against Cleveland really carried over and not having a lot of days off really helped. We got back in the swing of things tonight and we have to keep playing because this is a tough team across the way. The score tonight doesn't say it all. This team is going to play a lot tougher the next couple of games and we've got to take advantage of our opportunities. We can't look at the score. We just have to keep playing inning to inning and try to win each inning.

Dustin and I are both hitting at the top of the order and we're just trying to get on base for the big guys behind us. We know if David and Manny are swinging the bat well -- if we get on base, it just adds to the depth of our lineup and our team. When David and Manny are swinging the bat, this is hands down one of the best teams in baseball.

Even when we were up 13-1 tonight, the guys in the lineup were still grinding out at-bats and doing the best we could. We have guys that grind it out and keep at it and that's how you score 13 runs.

What can you say about Josh? There were a couple of balls hit hard but he worked out of jams. He keeps doing it. Hopefully he doesn't have to pitch again, but if we do see him again, we'll be excited.

He's throwing the ball so well and he has confidence and when Josh has all the confidence in the world out there, that's when he's at his best. He's definitely been at his best and we want to keep him going at that rate. When he's on, he's the toughest pitcher in baseball.

The Rockies, I don't think, looked that rusty. They swung the bats well. I think we just scored a bunch of runs and had timely hitting.

Game 2 is huge. We want to get a 2-0 lead. If we can get a 2-0 lead, maybe we'll keep them  off guard. We don't want to get them used to winning again because they can get hot quick and that's not what we want.